OverwhelmFree
Tapping for Overwhelm
A short round of tapping for days when everything feels like too much at once.
9 min
View detailsProcrastination · 10 min
Tapping for Procrastination
Looking underneath avoidance with curiosity rather than discipline.
What we tap on
Avoidance and pressure
Before you begin
- Name the specific task first
Afterwards, reflect on
- What is this task really asking of me?
Continue
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