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EreAndra — coaching & Human Design
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Purpose · 17 min

Purpose in the Body

Listening for direction somewhere lower than the mind.

Artwork for the meditation Purpose in the Body

Intention

To feel for the next honest step.

Reflection prompts

  • What lights up when I stop performing?

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More practices

Morning Alignment
Morning AlignmentFree

Morning Alignment

A gentle way to begin the day inside yourself before the day begins on you.

11 min

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Returning to Calm
Calm and RegulationFree

Returning to Calm

A regulation practice for moments when the nervous system is running ahead of you.

14 min

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Softening the Inner Critic
Self-LovePremium

Softening the Inner Critic

Meeting the voice that pushes you, and asking what it is trying to protect.

16 min

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Your next chapter does not begin with becoming more. It begins with coming home to yourself.

Meditations